RUCKUS MEDIA & MARKETING is a dynamic organisation creating INNOVATIVE STRATEGIES as well as EXCLUSIVE MEDIA CONTENT.

 

We HIGHLIGHT THE ISSUES facing young sportsmen/women in their drive to become WORLD CLASS.

We aim to be the LEADING VOICE in the growth of Combat Sports and Esports on the AFRICAN CONTINENT.

 

With us, it’s always #Raw&Uncut!

 

“So I’m lookin’ up more
‘Cause I know what I’m up for
‘Cause we need a change
And I’m startin’ an uproar

Yeah we startin’ a ruckus (ha, ha)”

                                                  Ruckus: Konata Small

HERE'S WHAT WE FOCUS ON

MEDIA

From previous Community Radio Sports Shows and TV Shows focusing on the Fite Sports and eGaming Communities.

We showcase the young Sportsmen/Women, Coaches and Gamers that are starting a ruckus in both the #PunchyKicky and Gaming Communities.

EVENTS

From innovative conceptualisation, event management and event hosting, we offer young sportsmen/women the opportunity to showcase their skills and talents.

Whether its MMA, boxing, gaming or skills development, its only an experience once you feel it!

OPINION

The work of an Opinionista is very easy!
We risk very little while offering judgement over the work and skill of others.

Highlighting controversial issues generally starts a ruckus and is often deemed negative, but it’s the only way to make the world uncomfortable.

NASEF SA

Developing STEAM-based skills through our Gaming Ecademy with the aim of developing potential career pathways for both students and educators.

Helping to develop a more sustainable ecosystem by growing Gaming & Esports in Schools and Community groups across South Africa.

OUR LATEST STORIES

0 1

Does Esports Need the Olympics?

May 4, 2026

Ruckus Esports Olympics
0 2

Trust and Transparency at Boxing SA?

April 23, 2026

Ruckus BSA
0 3

Double Standards at PFL Africa 3

October 19, 2025

Ruckus PFL Africa 3
0 7

Comic Conned

August 28, 2025

Ruckus CCA 2025
0 5

Key Takeaways from UFC 319 Main Event

August 19, 2025

Ruckus UFC 319
0 4

PFL Africa 1 was a Knockout!

July 21, 2025

Ruckus PFL Africa 1

OUR LATEST VIDEOS

PKS: Keaton Gomes

BoxingChampionPunchyKickyShow

Ahead of his headline bout against Youssouf Mwanza (2-7-2) on the first ABP card of the year, I chat to […]
PKS: Gary van Staden talks Fashion

BoxingFuture Stars

Ahead of his 4th professional bout at ABP on Saturday, 25 April 2026, I chatted to the young, highly ranked, […]
Looking for Sponsorship with Shafeeqah Isaacs

MarketingSponsorships

I chat to award-winning sports development and sponsorship strategist, Shafeeqah Isaacs, about some of the key initial aspects that any […]
Clinton van der Berg

DopingSports

My discussion with author and sports journalist, Clinton van der Berg. We discuss the recently announced Enhanced Games, we talk […]
Stefy Bau

DevelopmenteSportsMotoXSIMRacing

My conversation with the one-time fastest women in MotoX, who now is looking to develop the next “fastest” women in […]
Keaton Gomes

BoxingInternational Experienceprofessional

I get a deeper understanding into the fight journey of local Heavyweight boxer, Keaton Gomes as he closes out preparations […]
“Glittering” Gary van Staden

Boxingprofessional

A great catch-up with Gary van Staden following his pro debut win. His recollections of the build-up and the fight […]
GameClass

EdTechGaming

My conversation with GameClass Founder and CEO – Skyler Scarlett. We talk about his early entrepreneurial activities and his pioneering […]
FSU: Gary van Staden

Boxingprofessional

After watching him evolve over the last a number of years in the white-collar boxing ring, I finally chat to […]
Indie Game Development

DevelopmentGaming

My conversation with some of the development team from Epoch Media Studios about their upcoming horror game – Soul Walker.
FSU: EPS 95

eSportsGamingInternational Experience

My conversation with Illusion Gaming founder, Fabio Vivieros, following on the org’s recent participation in the 10th Anniversary of the […]
FSU: EPS 94

BoxingDevelopment

An exciting breakdown of the 8th edition of The Good Fight White Collar Boxing spectacular. The 7th time we have […]
FSU: EPS 93

AmateurChampionMMA

Following on what turned out to be a phenomenal journey to the IMMAF Junior Flyweight Gold Medal, we sat down […]
FSU: EPS 92

AmateurDevelopmentMMA

We spent some time with National MMA Youth Coach, Shane Carr, and found out about his experiences at the recent […]
FSU: EPS 91

MMAPunchyKicky

An all-fighter show – Ntando Zondi, Roedie Roets and Marino Cutendana – with discussions that really all focus on how […]
Amex Tennis Town

DevelopmentTennis

We were part of history – at the media launch of Amex Tennis Town – for a celebration of Tennis […]
Esports and Game Development

eSportsGaming

In this podcast we focus on Esports and in particular – Game Development. My guest is Dylan Ramsden who currently […]
FSU: EPS 89

BoxingChampionTrainer

Part 2 of our discussion with Team Smith, focuses on Keaton Gomes. We continue with our discussion on the trainer […]
Scholastic Esports: Centennial School

eSports

We spend some time at Centennial School – chatting to CEO and Founder, Shaun Fuchs – to find out more […]
FSU: EPS 87

BoxingChampion

The first part of our discussion with Team Smith focuses on Kevin Lerena and the relationship he has with trainer, […]
FSU: EPS 86

EFCMMAPunchyKicky

Another fascinating unpack of the “man-dance” world with both old and new professional MMA fighters. I am also taken on […]
Causing Trouble with the Trouble Maker

ChampionMMAPunchyKicky

A conversation with Faeez Jacobs, who is probably the most marketable athlete on the EFC roster right now and who […]
The Ever-Evolving Tumelo Manyamala

MMAprofessionalPunchyKicky

My first discussion with the young man that is taking his MMA performances to new levels. We find out a […]
Shorty Torres is all Good Vibes

Brave CFMMAPunchyKicky

A very insightful discussion with the former Brave Bantamweight Champ – Jose Torres. We speak about his upcoming trilogy of […]
Nicholas Hwende does not hold back!

Brave CFMMAPunchyKicky

A very interesting chat with the very confident Nicholas Hwende ahead of his co-main event bout scheduled for Brave 82 […]
New Street Fighter Champ to Represent SA

ChampioneSportsGaming

My recent interview with “Mark The Shark” following his win at the Red Bull Kumite held at ComicCon Cape Town […]
FSU: EPS 85

EFCMMAPunchyKickyTV Show

Our “fighter-filled” show unpacks the reason why Igeu Kabesa looks to become only the 4th EFC double champ at EFC […]
FSU: EPS 84

EFCMMAPunchyKickyTV Show

The second part of our incredible show at EFC 111. Here we focus on those who were there from the […]
FSU: EPS 83

EFCMMAPunchyKickyTV Show

An incredible 2-part show on this year’s opening event of Africa’s premier MMA promotion – The EFC. We get a […]
FSU: EPS 82

Legal OpinionMMA

The second part of my fascinating discussion with Dr Gerald Ramsden (Doctor of Laws), this time about the legality and […]
FSU: EPS 81

BoxingLegal Liability

A fascinating discussion with Dr Gerald Ramsden (Doctor of Laws) about the various legal liabilities in professional boxing in the […]
FSU: EPS 80

ChampionSlap Fight

A fascinating discussion with professional athlete, Danie ‘Pitbull’ Van Heerden. The big man has virtually seen and done it all […]
Brian ‘Thee Beast’ Diang’a

DevelopmenteSportsGaming

My catchup with one of the legendary flag bearers of Kenyan Esports – Brian Diang’a. The troubles continue in African […]
FSU: EPS 78

eSportsGaming

We continue the conversations as we build-up to rAge 2023. We find out more about COSPLAY and what goes into […]
UFC Class Certification

MMAUFC

Its been more than 10yrs in the making and a little over 3yrs since I last spoke with Rob Maysey […]
FSU: EPS 77

eSportsExpoGaming

We get the conversation started as we build-up to rAge 2023 in part 1 of our 2-part interview series. We […]
FSU: EPS 75

Bare Knuckle Fighting

We sat down with the the guys from BKFC when they visited South Africa during the BKFC Tryouts in Johannesburg. […]
FSU: EPS 74

EFCMMAPunchyKicky

Yet another collection of great discussions with matchmakers, fighters and celebrities at EFC 109. Also an emotional farewell to EFC […]
Esports Kenya Federation

eSportsGaming

Our discussion with Ronny Lusigi, recently elected President of the Esports Kenya Federation (ESKF).
FSU: EPS 73

EFCMMA

EFC 108 Discussions with EFC Management, fighters and the Voice of EFC. Also we find out why SportsLocker have taken […]
GAMMA South Africa

AmateurDevelopmentMMA

A candid discussion with the GAMMA South Africa President, JD Du Plessis. We chat about how he hopes to do […]
FSU: EPS 72

Content CreationGaming

Tech and Food discussions were just some of the highlights at this year’s Comic Con Africa.  
FSU: EPS 71

EFCMMAPunchyKicky

More interesting discussions with combat sports athletes and fans at EFC 107.
FSU: EPS 70

ChampionMMAPunchyKicky

Another fantastic batch of insightful interviews with athletes, administrators and sponsors at EFC 104.
Game Development

DevelopmentGaming

An eye-opening discussion with Kiro’o Games Founder and CEO, Olivier Madiba. The journey he and his team have undertaken to […]
FSU: EPS 69

BoxingTV Show

Our discussion with the stakeholders of the newly launched Gorilla FC, including co-owner and former UFC fighter,  Darren Till.
FSU: EPS 68

Combat SportsEFCMMA

Our conversations with some of the top names in #punchykicky that were in attendance at EFC 103.
FSU: EPS 67

MMAPunchyKickyTV Show

Part 2 of our many conversations with some of the top names in #punchykicky that were in attendance at EFC […]
FSU: EPS 66

MMAPunchyKickyTV Show

Part 1 of our many conversations with some of the top names in #punchykicky that were in attendance at EFC […]
Esports Development

DevelopmenteSportsMentorship

My recent discussion with Esports mentor and founder of the Esports Investment Network – Adam Mzelea Salim. Education at all […]
FSU: EPS 65

Bare Knuckle FightingprofessionalPunchyKicky

Our discussion with Tommy Strydom, the only only farmer currently signed with BKFC in the US. We chat about his […]
FSU: EPS 64

Content CreationGamingInternational Experience

We chat to some of SA’s top “Pro” gamers to find out more about how they started and what keeps […]
FSU: EPS 63

DevelopmentGamingprofessional

A gaming discussion with a passionate gamer who is looking to transform the gaming environment here in SA. We find […]
FightGeek

Combat SportsSportsTech

We talk to both FightGeek founders, Jonathan Teo (CEO) & Jeremy Wong (COO), about the data technology solutions they provide […]
FSU: EPS 62

BoxingChampionsponsorship

We caught up with ABU Flyweight champ, Simangele ‘SMASH’ Hadebe, following her first defense of the belt to find out […]
FSU: EPS 61

EFCMMAprofessional

We chat to up-&-coming star Shannon van Tonder about his last minute inclusion in EFC 97 and we talk to […]
FSU: EPS 60

ChampionsJudo

Following on a superb performance by SA’s Judoka at the recent CWG in Birmingham, we spoke to JUDO SA High […]
The Good Fight 2

AmateurBoxing

Refereed by current & former Boxing Champions, the Good Fight WCB 2 event – hosted by Smiths Gym – was […]
FSU: EPS 59

CoachingCombat SportsPunchyKicky

Ahead of the team performing at EFC96, we sat down to speak with Coach Morne Swanepoel about what it is […]
FSU: EPS 58

BoxingChampionInternational Experience

Following on his recent victory to claim both the SA and ABU Heavyweight titles, we caught up with Chris Thompson […]
Ellen Simwaka

BoxingChampionPunchyKicky

Our recent discussion with IBF Africa Bantamweight Champion – Ellen Simwaka – following her title victory at ESPN Boxing 17 […]
Max Baggio

MuaythaiPunchyKicky

We chat to Max Baggio (Chairman of WBC Amateur MuayThai) to find out more about the plans the WBC has […]
Gerald Ng

Combat SportsLethweiPunchyKicky

Our very first discussion about Lethwei or the “Art of 9 Limbs” and my guest to talk me through it […]
FSU: EPS 57

Combat SportsCommentatorRing Announcer

Our discussion with “The Voice & Face of African Combat Sports” – Khotso Rammopo. We find out how a classically […]
FSU: EPS 56

MMAPunchyKicky

Our recent chat with perennial EFC Heavyweight contender – Ricky Misholas – about his journey in the sport of MMA, […]
FSU: EPS 55

ChampionKickboxingPunchyKicky

We chat to recently crowned National kickboxing champion – Tebogo Molefe – about his journey towards reaching this milestone and […]
HSEL

DevelopmenteSports

We chat to Tyrone Green about the High School Esports League – how it came about, what it offers and […]
FSU: EPS 54

BoxingGym OwnerTrainer

Our recent conversation with acclaimed Boxing trainer, Damien Durandt, where we find out more about him, his boxing philosophy, his […]
FSU: EPS 53

PunchyKickyTaekwondo-do

After more than 2yrs away from face-2-face competition we attended the Taekwon-do Revival Tournament and spoke to ITFSA President, Jaren […]
Nick Hudson

Controversial

Our recent conversation with Nick Hudson on the PANDA Organisation, the ongoing perversion of data and his Twitter ban….along with […]
FSU: EPS 52

EFCprofessionalReferee

Following on a very eventful night at EFC 93, we caught up with Referee Wiekus Swart, to firstly find out […]
1Zone MMA

MMAprofessionalPunchyKicky

Ahead of their 3rd event in 3 weeks, we talk to 1Zone MMA President, Weverson Gomes, about their launch as […]
Off The Pitch 2

BoxingMMA

Great chat with the team about the upcoming April #PunchyKicky.
FSU: EPS 51

AmateurBoxingTV Show

Refereed by current & former World Boxing Champions, the Good Fight WCB event – hosted by Smiths Gym – was […]
JahbiM

eSportsGaming

It has been almost 2yrs since we last had a chat to Jabhi Mabuza – great catch-up chat with “Mr […]
Joshua Pretorius

BoxingChampion

Our discussion with the baddest Ginger-Man on the Continent – the new SA and ABU Heavyweight Boxing Champion – Joshua […]
Off The Pitch

BoxingCombat SportsMMAMuaythai

It has been years since we last worked together as a team talking about our sporting passions, but now we […]
Ceileigh Niedermayr

KarateKickboxingMMA

Great discussion with martial artist Ceileigh Niedermayr. We chat about her many accomplishments and what the future holds once she […]
FSU: EPS 50

ChampionMMAMuaythai

We chat to Demarte Pena about his return to competitive fighting after 6yrs away from the bright lights.  He makes […]
Fight Scout

Combat SportsSportsTech

We talk to Lubomir Guedjev about Fight Scout – the first APP that allows you to connect to and explore […]
Tokenism and Safety

Combat SportsSafety

There are so many instances where Administrators ask for help and then blatantly ignore it! When will we start to […]
FSU: EPS 49

BoxingCombat SportsDevelopmentEntertainment

This last weekend saw the return of GFC 90 to a new venue – The Carousel Hotel & Casino We […]
FSU: EPS 48

BoxingGym Ownerprofessional

An in-depth discussion into the Boxing journey of Trainer & Manager – Sean Smith. We discuss everything from the early […]
IWBF Lessons

BasketballInternational Experience

Another fascinating conversation with IWBF Africa Zone President – Charles Saunders – about the lessons learned from the recent World […]
Apiwe Nxusani-Mawela

If you have dreams of starting a business – watch this! If you want to be inspired – meet Apiwe […]
Andrew Caruth

AmateurInternational ExperienceMMA

In a follow-up to the conversation with Cassandra Le Roux, we spoke to Andrew Caruth about his experiences and some […]
Brian Diang’a

Content CreationGamingprofessional

Another deeply inspiration conversation with The Beast – Brian Diang’a. Things are changing in the Kenyan gaming community but as […]
Cassandra Le Roux

AmateurInternational ExperiencePunchyKicky

Spoke to former participant and IMMAF Bronze medalist – Cass Le Roux – about her experience at the Amateur World […]
Cyrus Fees

Combat SportsInternational ExperiencePunchyKicky

We got to knuckle up and throw down with international ring announcer and fight commentator – Cyrus Fees. From his […]
Bradley Swanepoel

EFCprofessionalPunchyKickyShow

Fascinating discussion with young South African MMA prospect – Bradley Swanepoel. Look out for a number of cameo appearances by […]
Sekwele

Content CreationGaming

Great discussion with another passionate gamer – Sekwele Ramaube. We unpack his introduction to Street Fighter and why he is […]
Vinpetrolium

Content CreationGaming

We find out more about the gaming journey of Vince Makhuvha aka. Vinpetrolium. After more than 10yrs in the FGC, […]
RustyPieLover

Content CreationGaming

The world of content creation is a wonderful place if you approach it from a similar perspective to that of […]
Ashley Calvert

EFCMMAprofessional

So great getting to know Professional Fighter – Ashley Calvert. Just over 11yrs as a professional athlete, he has definitely […]
FSU: EPS 47

Content CreationGaming

After an interesting discussion with one of the Illusion Gaming team – MarkTheShark – we took a deeper dive to […]
Chris Bright

ChampionEFCMMAPunchyKicky

Finally got the privilege to chat to the “reclusive” Chris Bright. Without doubt, the “Coach of the Year” – we […]
MarktheShark

ChampionGamingprofessional

Enjoyed getting to know and learn more about the Mortal Kombat sensation known as MarktheShark. From his early days playing […]
Dayne Van Wyk

debutEFCprofessional

3 years is all it took for Dayne Van Wyk to go from starting out in MMA to making her […]
Stevo Law

Combat SportsEFCMMA

We spoke to professional debutant Stevo Law about is amateur career and the decision to turn pro. We also got […]
Matunga ‘HHH’ Djikasa

EFCMMAPunchyKicky

Ahead of his bout at EFC91, our recent discussion with Matunga ‘HHH’ Djikasa delves into his history in combat sport […]
Cole Henning

Fight WeekMMAPunchyKicky

Such a humble discussion with an up-&-coming contender – Cole Henning. Despite being suspended for a number years, this young […]
Anicet Kanyeba

EFCMMAprofessional

Following on his last-minute withdrawal from the #EFC89 card where he was scheduled to meet former EFC featherweight Champion, Igeu […]
FSU: EPS 46

AmateurChampionMMA

Following in his recent inclusion in the SA National MMA Team to travel to the IMMAF World MMA Championships next […]
ARES 2

MMAprofessionalPunchyKicky

I finally get the chance to “meet” one of the new owners of the ARES Fighting Championship – Benjamin Sarfati. […]
FSU: EPS 45

BoxingChampion

We get the exclusive official announcement of BOXOP going PRO. We find out from one of the organizers- Stephen Castle […]
Chris Thompson

Boxingprofessional

From fighting in the streets and at clubs, being hospitalised after his first day in a boxing gym to bleeding […]
Wheelchair Basketball are on a Roll.

BasketballCOVID-19Technology

Our regular catch-up with WBSA CEO & IWBF Africa President – Charles Saunders. We discuss the process of coming back […]
EFC Champ Stripped

ChampionEFCMMAPunchyKicky

We chat to “former” EFC Bantamweight Champ Sylvester Chipfumbu about what seems to be a case of him being stripped […]
FSU: EPS 44

Combat SportsEFCGym OwnerMMA

We visited the athletes at Brothers in Arms, Pretoria to find out more the rise of this “underground gym”. We […]
FSU: EPS 43

Combat SportsGrapplingMuaythaiPunchyKicky

He was once the face of the EFC, especially from a media perspective and has now moved onto other things. […]
FSU: EPS 42

BoxingGym OwnerTrainer

We chat to the very interesting Harry Ramogoadi Manaka. Finally, we get to spend time in the gym with this […]
MuayThai Olympic Recognition

MuaythaiOlympics

We spend some time with Ajarn (Quentin) Chong and his brother Ajarn (Winston) Chong as we discuss the road to […]
FSU: EPS 41

EFCMMAReferee

We spoke to Chyrene Strauss about becoming the first female MMA referee on the African continent to officiate a professional […]
BAL and What SA Can Learn

AfricaBasketballChampions

We chat to Charles Saunders about his recent experience at the inaugural Basketball Africa League (BAL) Championships. We find out […]
Francois van Coke

BoxingPunchyKickyShow

We chat to the “Bellville Bomber” – better known to most as Francois van Coke – following his recent BoxOp […]
FSU: EPS 40

ChampionEFCMMATV Show

We spent some time with the #AndNew EFC Bantamweight Champ – Sylvester Chipfumbu – to find out more about the […]
FSU: EPS 39

Combat SportsFite Sports UncoveredKendo

We spent time with Warren Ho from Rivonia Kendo Club to find our more about one of the most visually […]
FSU: EPS 38

EFCMMAprofessional

Ahead of the return to live professional MMA action at #EFC85​, we talk to EFC President, Cairo Howarth, on what […]
Veldskoen: Inspiring a Nation

Global BrandOlympics

A truly inspiration discussion with all 3 founders of the Veldskoen Shoes Brand. We talk about how it all started […]
Dr Danella Eliasov

Athlete SafetyMMAPolitics

Our discussion with Dr Danella Eliasov reveals some disturbing insight into what seems to have been just a political box-ticking […]
RucHex EPS 1

Combat SportsMMAOpinion

In the first of a new series of discussions, we chat to Sibusiso Nkosi from Hex Warfare on the topical […]
EFC Ownership Programme

EFCMMA

EFC President – Cairo Howarth – talks about the build-up to EFC85 and in particular, he unpacks of the newly […]
Quentin Chong

ChampionMartial ArtsMuaythai

The beginning of a very interesting discussion with one of the most divisive individuals in South African Martial Arts. Quentin […]
Versus Promotion

AmateurDevelopmentGrapplingMMA

Great discussion with the “brains-trust” of the newest Amateur MMA/Grappling promotion – Versus Promotion – who are scheduled to host […]
Harry Ramogoadi-Manaka

BoxingDevelopmentGym Owner

A “brutal” conversation with former professional boxer and now boxing trainer, Harry Ramogoadi-Manaka. We discuss his formative boxing career, some […]
Clint Walters

AmateurCombat SportsDevelopment

We caught up with a true “Action Man” and a guy that is truly focussed on developing young fighters from […]
JD du Plessis exits MMASA

AmateurCombat SportsInternational Experience

This guy drops some serious bombs! If you ever wanted to witness a real-life “carpet-bombing”, watch how former National MMA […]
The Beast from Kenya

Future StarsGamingPro Gamer

Fascinating discussion with Brian ‘The Beast’ Diang’a. From his early survival struggles in Kibera, his early gaming experience to his […]
The State of the EFC

EFCMMAprofessional

The EFC is BACK! We spoke to EFC matchmaker, Graeme Cartmell, on the current state of the EFC – from […]
FSU: EPS 37

BoxingDevelopmentSocial Development

There is no doubting the impact that Fight with Insight has had on the lives of young boys since its […]
Masterful Brothers

Black BeltPunchyKickyTaekwondo-do

A fascinating discussion with Jaren and Brannon Phillips – the first 7th degree Masters in the history of ITF Taekwon-Do […]
eGaming History Made!

eSportsGamingInternational Experience

Julio “Beast” Bianchi and Kaylan “Kaylan” Moodley recently made history by becoming the first South African gamers to secure a […]
FSU: EPS 36

EMSTraining

We look to uncover if EMS Training is the future of physical training. We talk to the team at Body20 […]
Rolling into 2021 with WBSA

BasketballCOVID-19Development

Following on a devastating 2020 for global sport, we speak to Charles Saunders, CEO of Wheelchair Basketball SA. We find […]
FSU: EPS 35

MuaythaiTV ShowWorld Championships

Following on a very successfully participation in the IFMA World Virtual Championships 2020 by Team SA. We chatted to the […]
FSU: EPS 34

BoxingChampionsTV Show

Ahead of the much-anticipated Legends Fight between Roy Jones Jr and Mike Tyson, we chatted to Roy Jones Jr’s partner […]
FSU: EPS 33

GamingInternational Experience

We spent some time with some of the Founders/Team Managers of Goliath Gaming to find out more about what it […]
FSU: EPS 32

BoxingChampionTV Show

We stop by Roy Jones Jr & Jodi Solomon Boxing in Johannesburg. We chat to multiple African Light Heavyweight Champion, […]
FSU: EPS 31

BoxingCombat SportsCOVID-19DevelopmentPunchyKicky

White Collar Boxing is BACK! WBE28 was a great night out with 6 bouts and 1 exhibition bout from 2 […]
FSU: EPS 30

BoxingChampionPunchyKickyTV Show

We stop by Durandt’s Boxing Gym and chat to the new WBA and IBO Africa Super Welterweight Champion – Brandon […]
US Open Wrap-Up

GrandSlamTennis

The long-awaited US Open Wrap-Up with Bruce Davidson. The always-fascinating insights into the World of Tennis like only Bruce Davidson […]
Jennifer Sawyer

SA NationalsSquash

We learn more about the state of Squash in SA from Acting President – Jennifer Sawyer. We also find out […]
FSU: EPS 29

Brand BuildingSportsTech

We chat to co-founder of Matchkit.co – Mike Sharman. We unpack the motivation behind this digital brand development for athletes […]
FSU: EPS 28

AdministrationBoxingTV Show

With the changing of the guard at Boxing South Africa, we have a chat to the first female CEO of […]
Rob Maysey

MMAPunchyKickyUFC

Following on the recent interviews with Mark Hunt and Gray Maynard, we chat to the MMA Fighters Association’s Rob Maysey […]
FSU: EPS 27

GamingTV Show

We talk Gaming Firstly, with AOC Country Manager – Chris Barnes. We find out more about the gaming monitor brand […]
FSU: EPS 26

BoxingChampionCombat Sports

This week we chat to a former WBF World Women’s bantamweight champion – Bukiwe Nonina. We find out more about […]
FSU: EPS 25

COVID-19Gym OwnerKickboxingTV Show

We talk the impact of the COVID National Lockdown on Kickboxing as well as return-to-training with Gym Owner and Fight […]
FSU: EPS 24

AmateurCombat SportsPunchyKicky

In the the second of our 2-part interview with MASA General Secretary, Gregory Hart, we find out about the “Return-to-Training” […]
FSU: EPS 23

AmateurCombat SportsPunchyKicky

In the the first of our 2-part interview with MASA General Secretary, Gregory Hart, we talk about the art of […]
FSU: EPS 22

BoxingCOVID-19TV Show

We talk Boxing with Gym Owner, Trainer and Head of MTK Africa – Colin Nathan. We also find out why […]
FSU: EPS 21

AmateurDevelopmentTV Show

We chat to the Executive Director of the Sport Boardroom – Sgwili Gumede. We get his thoughts on under-funding in […]
FSU: EPS 20

BJJCombat SportsTV Show

We chat to Mandla Majola about his journey with BJJ, his time at Phuket Top Team and what he is […]
FSU: EPS 19

DevelopmentGamingTV Show

We chat to Deputy Editor at the Nexus Hub – Keegan Govender – about his journey so far in the […]
GAMMA

AmateurMMA

The President of GAMMA – Alexander Engelhardt – introduces us to this global MMA Federation.
Bruce Davidson

AthleticsNetballTennis

It is always a fascinating discussion with Bruce Davidson, the owner of the BLD Group, and this time he has […]
Eugeniu Procopi

RefereeRugby

Great discussion with a young, up-&-coming European Rugby Referee – Eugeniu Procopi. We find out about his refereeing career and […]
FSU: EPS 18

Combat SportsCOVID-19Sports BettingTV Show

We chat to Betway SA Marketing Manager, David Rachidi, on the impact of COVID-19 on the sports betting industry. We […]
Elton Davids

COVID-19Development

We discovered more about the challenges facing sportsmen and women as well as the wonderful sporting ecosystem that exists in […]
Gray Maynard

Combat SportsUFC

We chat to decorated collegiate wrestler and former UFC lightweight contender – Gray “The Bully” Maynard – about his career […]
FSU: EPS 17

Combat SportsCOVID-19JudoTV Show

This week we talk about the “gentle” sport of Judo with Judo SA High Performance Director – Dirk Crafford. We […]
SA Taekwon-do COVID-19 Update

COVID-19Taekwondo-do

The President of ITFSA, Jaren Phillips, gives an update on the initiatives that have and are taking place across the […]
Jabhi Mabuza

ChampionGaming

We find out more about the “rise-&-rise” of Jabhi Mabuza as he climbed the ranks to become one of South […]
FSU: EPS 16

BoxingCOVID-19TV Show

This week we talk to the President of Boxing South Africa – Tsholofelo Lejaka We find what has been happening […]
Clive Maistry

COVID-19Media Personality

Great chat with Media Personality, Clive Maistry, talking about his lockdown-induced multiple personalities, having a birthday during lockdown and so […]
Deejay Kriel

BoxingChampion

A long overdue catch-up with one of my favourite fighters and all-round nice-guy – Deejay Kriel. The move to Vegas, […]
The Legend of Skriepas

Gaming

We find out how a guy who was born in a cave became one of the top PUBG gamers on […]
Rowan Campbell

BoxingChampionCOVID-19

If you think that the life of a professional boxer is what Floyd Mayweather makes it out to be, think […]
Saul Mujokeri

AmateurMMAPunchyKicky

We catchup with Amateur MMA athlete Saul Mujokeri and find out what got him into the sport, what he has […]
FSU: EPS 15

AmateurCOVID-19Gym OwnerMMA

To discuss the State-of-MMA in South Africa with Gym Owner, SA National MMA Team Manager, JD du Plessis, from the […]
Mark Hunt

KickboxingMMAPunchyKicky

Following on our article on the UFC regarding some of the challenges that the organisation are facing, we chatted to […]
Shane Carr

COVID-19MMAPunchyKicky

We caught up with Head Coach at Valhalla MMA, Shane ‘The Dane’ Carr, to understand the impact of lockdown on […]
Dricus du Plessis

ChampionCOVID-19PunchyKicky

Caught up with EFC Champ Dricus du Plessis to find out how he is dealing with Lockdown as well get […]
SA Muaythai COVID-19 Update

COVID-19Muaythai

Chatting to Kru Brett Clarke, President of the SA Muaythai Federation, on the impact of COVID-19 on the athletes and […]
Netball SA COVID-19 Update

COVID-19Netball

Great discussion with Cecilia Molokwane, President of Netball South Africa, still smiling after 6 weeks of lockdown. The SA Sporting […]
PKS ROUND-UP 6: UFC 249

Combat SportsPunchyKickyShow

#PunchyKicky picks ahead of UFC249
FSU: EPS 14

BoxingGym Owner

We discuss the potential impacts of the National Lockdown on combat sports with Boxing Gym Owner, Stephen Castle.
FSU: EPS 12

EFCMMAPunchyKicky

We chat to EFC Matchmaker, Graeme Cartmell, ahead of a super-packed weekend of PunchyKicky action, including EFC84.
FSU: EPS 10

MMAPunchyKicky

Joined in studio by Thuma Mwandla to talk new scoring at Invicta as well as UFC 248.
FSU: EPS 7

Fite Sports UncoveredTV Show

Our In-Studio discussion with former World Champion Dingaan Thobela.
FSU: EPS 6

Fite Sports UncoveredTV Show

We visit UMF Gym and chat to the former EFC Champ, Demarte Pena ahead of RFC 1, a brand new […]
FSU: EPS 5

Fite Sports UncoveredGamingTV Show

Our In-Studio conversation with the creators of Boet Fighter – our first show into the amazing world Fight Games.
FSU: Eps 4

Fite Sports UncoveredTV Show

We stop past Fight Sports Centre and chat to Brendon Katz about the State of MMA in South Africa.
FSU: Eps 3

Fite Sports UncoveredPunchyKickyTV Show

In Studio discussion with MMA fighter Rodrique Kena. We find more about the man behind the fighter and look ahead […]
FSU: Eps 2

Fite Sports UncoveredTV Show

We have a garden chat with EFC Referee and Grappling Coach – Wiekus Swart.
FSU: Eps 1

Fite Sports UncoveredTV Show

Our first show of the “new-look” show has Stephen Castle and Igeu Kabesa giving us their views on the year […]
PKS Round-Up 4

BoxingKickboxingMMAPunchyKicky

All of this weekend’s top MMA, Boxing and Kickboxing action.
GFC 87: Success in Spite of….

AmateurMMAPunchyKicky

Despite a great night of local #MMA action, it’s always the sanctioning body that has to mess sh!t up….
PKS Round-Up 3

BoxingMMAPunchyKicky

We look ahead at a MASSIVE night for the Boxing’s World Bantamweight Division, Bellator 233, KSI v Logan Paul, KSW […]
PKS Round-Up 2

BoxingMMAPunchyKicky

We look ahead to UFC 244 as well as Alvarez v Kovalev in this weekend’s #PunchyKicky round-up.
PKS Round-Up 1

PunchyKicky

The Top #PunchyKicky action this weekend – 25-26 Oct
Rich Quan

ChampionsCombat SportsMMAPunchyKicky

Rich Quan gives a candid account of the combat sports scene in South Africa/Africa as well as his thoughts ahead […]
The Punchy Kicky Show: Eps 2

BoxingKickboxingMMAPunchyKickyShow

Our Wrap-Up of the weekend’s top Combat Sports Action and we chat to: SFL Match-Maker Morne Lotter SFL Champions Justin […]
CWC 2019 Build-Up

CricketWorld Cup 2019

Our Build-Up to the upcoming Cricket World Cup 2019 – Courtesy of New Balance
Mallo on what Matters in Football

Football

Another great football discussion with Football Analyst Mallo Ramoshaba.
SA National Hockey Coach

HockeyNational CoachSchools

We catch-up with SA National Ladies Hockey Coach – Rob van Ginkel – and find out more about the upcoming […]
Conrad Seabi

Combat SportsMMAPunchyKicky

Great chat with the Mamelodi Warrior – Conrad Seabi – as we find out what truly happened at EFC 78.
Saints Fest Build-Up

FestivalFuture StarsSchool Sports

We find out more about Saints Fest 2019 and what Supporters can look forward to experiencing at one of the […]
Football and SOCCA

DevelopmentFootballInternational Experience

We catch-up with Mallo Ramoshaba on the latest football news and then we chat to the SOCCA lads on their […]
Matthew Burger

EnduroMotoX

We chat to a future Enduro Super Star – 17yr old Matthew Burger – about his love of riding Enduro […]
Danie van Heerden

ChampionCombat SportsKickboxingMMAPunchyKicky

Former EFC Heavyweight Champ, Danie van Heerden, talks about life since the EFC, some deeply personal events and his imminent […]
Deejay Kriel

BoxingChampionCombat SportsPunchyKicky

Got the chance to chat to the littlest World Champ. Got his thoughts on EFC77 as well as the weekend’s […]
Demarte Pena: Victim or Cheater?

ChampionsCombat SportsMMAPEDs

Former EFC Bantamweight Champ, Demarte Pena, gives his side of the story following his 4yr doping ban.
Jungle Rush FMX

FreestyleMotoXStunts

Great chat with 2 members of the Jungle Rush FMX team – Dallan Goldman and Mike Oyston. We find out […]
Tristan van Moerkerken

Sports Nutrition

Great discussion with PrimeSelf founder and CEO, Tristan van Moerkerken, about the next level of self optimisation through supplementation for […]
Rowan Campbell

BoxingChampionCombat SportsPunchyKicky

We chat to SA Super Middleweight Boxing Champion, Rowan Campbell, ahead of his fight for the vacant IBO All Africa […]
Brian Mitchell

BoxingChampionCombat Sports

Multiple World Boxing Champion – Brian Mitchell – talks to us about the “Sweet Science” and we find out more […]
Joe Cummins

Combat SportsEFCFight WeekMMAPunchyKicky

We chat to EFC Lightweight Title contender – Joe Cummins – and get his thoughts on dropping a weight division […]
X10 Wolmarans

AmateurChampionCombat SportsMMAPunchyKicky

We chat to current EWC Bantamweight Champion Christine Wolmarans ahead of her upcoming title defence at EWC11 and she chats […]
EFC PI Launch

Combat SportsEFCMMAPunchyKicky

EFC President Cairo Howarth talks to us about the NEW EFC Performance Centre.
SFL 2

KickboxingPunchyKicky

The 2nd Event for the Supreme Fight League Kickboxing Promotion held at Rivonia Barnyard, Gauteng – March 2018
Manny BJJ

BJJGrappling

Great insight into how BJJ has made a difference in the life of Manny BJJ.
EFC 62 Aftermath

EFCMMAPunchyKicky

We get EFC President, Cairo Howarth’s thoughts following a MASSIVE night at EFC 62.
EWC 3

AmateurMMAPunchyKicky

We chat to EWC President, Patrick Luindlula as well as professional MMA Athlete Bokang “Little Giant” Masunyane.

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